How to Lose Weight

Your 2022 New Year's Resolution; why it's already on track to fall apart, and how to better yourself the right way.

My arms and hands shake. I tug down my bandana — crusted with ice and frozen into a solid slab — and blow hot air into the vents on the back of my gloves.

The wind bites at my cheeks, burning my skin. It’s bitterly cold, but as long as the snow is still falling, I could not care less.

The sky is gray and overcast. A few stray flakes are still falling, and…