Your choice of food for should never be an afterthought on your adventures. Guest writer Doc Anarchy helps you find what you need, based on body type.
This is great, Cole. I adhere to a highly specific diet (very high protein, medium fat, low carb) that fits my workout regimen and body type. But everybody has different needs based on their types. Excellent work!
I generally try and have multi-grain bread, eggs, and meat when trekking. Snickers are my guilty pleasure.
But of course, I trek mostly in Nepal, where there's the luxury of teahouses.
Great article, a ton of useful tips!